Make sprouts at home!!!

Indian Lemonade:インドのレモネド

Indian lemonade is perfect beverage for a hot summer day made with fresh lemon juice .

Indian Lemonade

Sprout Salad:

Grow  your own sprouts from whole beans and add fruits and vegetables of your choice.

Sprout  salad is a very colorful  refreshing and healthy dish. Moong is a good source of protein and calcium. This salad can also be served as a light lunch.

家庭で作ったムング豆のもやしとフルーツサラダ

Sprouts 

Sprout Salad 

Aloo Gobi(Potato and Cauliflower dry Curry)カリフラワ―カレー

Aloo Gobi is a delicious vegetable curry  made with potatoes and  cauliflower with  great blend of simple spices. Easy  to cook and healthy to eat.

じゃがいもとカリフラワーのドライカレー

Cumin Rice: クミンライス

Indian long grain Basmati rice with whole spices and nuts.ホールスパイスとナッツで作ったインドの細長い米Basamati のライス

Dal Tadaka:ダールカーレ

Indian recipes use several different dals (lentils). Toor dal/Arhardal is a popular dish in almost every household and we make it daily.This dal is with spinach.

ほうれん草入り豆のスープ／カーレ

Dal Tadka with Spinach 

Masala Tea マサラチャイ

Masala Chai